football player

5 Outdoor Sports That Will Keep You in Shape

Nothing feels better than enjoying your time under the sun and with a well-kept lawn under your feet. A proper lawn care franchise that’s doing incredible work will be able to maintain fantastic grass that will be fun to play on.

If you’re interested in getting active with family and friends outdoors, you should consider playing some great sports. Not only will it let you get a good cardio workout; it will also allow you to have fun with the people you love.

Here are some of the sports that you can play on your front lawn or your backyard:


America is in love with football and it’s easy to understand why people love playing the sport. It’s fast-paced and tactical nature makes it appealing to a wide range of people.

Not only is football a great sport that can help you get some exercise done; it is also a great way of working with a big group of friends. A football team usually requires 22 players in a team, and this makes for a great way to bond with family and friends.

If you don’t have money to spend on protective gear, you can play touch football instead.


teens playing soccerIf you’re looking for a more challenging exercise, then soccer may be the sport for you. It’s a very challenging sport that will require you to run for 90 minutes. It offers short breaks, and the game develops organically compared to football.

Soccer is a sport best enjoyed with others as well. You need 11 players to make up a soccer team. This beautiful game is something that must be enjoyed by everyone.


Ultimate takes the simple game of frisbee and raises the bar to 11. It’s a fantastic game that combines elements of basketball, rugby, and soccer in one game. It requires a specific set of skills in order to be successful at Ultimate.

It’s a unique sport that’s great to get into with friends. The great thing about Ultimate is that almost everyone can start playing the game because it follows very simple rules.


No one can talk about American sports without mentioning baseball at least once. America’s National Pastime is a game that is uniquely American, and it’s complicated nature is one that plenty of Americans enjoy.

All you need is a ball, a bat, and some gloves to play some casual ball. You got to be careful when you’re playing ball in a crowded park, though.


Lacrosse may be categorized as the outdoor version of hockey, but that description short sells just what the game is about. It’s a game that also somewhat combines basketball, soccer, and hockey. It’s uniquely American as the Native Americans played an early version of this game.

This game may require special equipment, but it’s a fun game to run around and score in. After all, it’s not every day that a stick with a net at the end is used to play games with.

Games are invented to provide fun and excitement, as well as improve teamwork and camaraderie among players. Try these sports in your yard and you’ll see how it could bring out the best in you and your loved ones.

Scroll to Top